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How to Rebuild Your Relationship While Separated and After Divorce.

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Separation can be hard for both partners as well as the children involved. After separation from your partner, there are a few things you should and shouldn't do for your own mental, emotional and physical well being as well as that of your partner.  Do's : - Be respectful and kind towards your partner , even if you have differences. This might not be easy at first. That's why it's important to give yourself time before you start communicating.  - Give time and space to your partner as well. Keep the lines for communication open. This help you both reflect on your actions and decision.  - Write down your own good & bad qualities and also that of your spouse.  - Write down what you seek in a life partner , your expectations, your desires. Write down the pros and cons in your relationship and discuss this with your spouse.  - Establish clear separation goals and timelines. If you wish to be separated temporarily or permanently a...