Gaslighting, A Dangerous Growing Trend.
Gaslighting is a dangerous trend that has become increasingly prevalent in recent years. This form of emotional abuse involves manipulating someone into doubting their own perceptions and reality. Gaslighters or narcissist often use lies, denial, and other tactics to make their victims question their sanity and sense of self.
The effects of gaslighting can be devastating, leading to anxiety, depression, and other mental health issues. Victims of gaslighting may feel isolated and alone, co-dependent as they struggle to trust their own instincts and seek help. In short they loose track of their own independence & individuality, to an extent that they they can't even recognize themselves in the mirror.
Gaslighting can happen in any type of relationship, whether it's romantic, familial, or professional. It's important for individuals to be aware of the signs of gaslighting. The red flags 🚩 are domestic violence, constant lying, domination, manipulation, denying facts, and blaming the victim for things that are not their fault.
As the relationship progresses, the partner may start to feel trapped and suffocated, as the narcissist demands more and more attention and admiration. The partner's attempts at communication and compromise may be met with defensiveness or even anger, causing them to feel powerless and unheard.
Despite the emotional toll, it can be hard for the partner to leave the relationship due to feelings of guilt, fear, or a belief that they can fix the narcissist. However, it's important to recognize that a healthy relationship requires mutual respect, trust, and empathy, and that staying in an dominating relationship with a narcissist can be damaging to one's mental health and well-being.
To combat gaslighting, it's important for individuals to trust their own perceptions and seek support from trusted friends, family members, or professionals in regaining their sense of self-worth and finding the courage to leave the relationship. It's also important to set boundaries and hold gaslighters accountable for their actions.
In conclusion, gaslighting is a dangerous trend that can have long-term effects on a person's mental health and well-being. It's important for individuals to be aware of the signs of gaslighting and take steps to protect themselves from this form of emotional abuse.
Remember, you deserve to be with someone who values and respects you as an individual, and who is capable of giving and receiving love in a healthy way.
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